About The Chakras
THE ROOT CHAKRA - #1
Sanskrit - Muladhara
Location: For men: The base of the spine; the Coccyx.
For women: the area where the girl thingyl canal meets the fallopian tubes.
Gems and Minerals: Ruby, red jasper, garnet.
Attributes: Grounding, good health, survival instincts, vitality, sexuality (for men).
When Unbalanced you may experience: Violence, anger, constipation, survival fears.
To Awaken and Balance: Spend some time each day sitting directly on the earth. Dance!
THE SPLEEN CHAKRA - #2
Sanskrit - Svadhisthana
"one's own place"
Location: The upper left side of the diaphragm, towards the back.
Gems and Minerals: Amber, citrine.
Attributes: Creativity, sexual energy (for women), desire, pleasure.
When Unbalanced you may experience: Sexual problems, jealousy, possesiveness, uterine or bladder problems, lower back pain.
To Awaken and Balance: Sexual healing, try new ways of expressing yourself creatively, dance, move your hips, practice yoga.
THE SOLAR PLEXUS CHAKRA - #3
Sanskrit - Manipura
Location: The solar plexus (a couple of inches above the waist)
Gems and Minerals: Gold, tiger's eye.
Color: Yellow (like the sun.)
Attributes: The will, determination, assertion, personal power, hearty laughter.
When Unbalanced you may experience: Lack of will, overemphasis on power, anger, poor digestion, eating disorders, fear, hate.
To Awaken and Balance: Rub your belly, become aware of the energy
radiating from your solar plexus, breathe using your diaphragm.
THE HEART CHAKRA - #4
Sanskrit - Anahata
Location:The heart area.
Gems and Minerals: Emerald, malachite, green jade.
Attributes: Unconditional love, forgiveness, compassion, group consciousness, peace, tolerance.
Fragrances: Amber &/or Sandalwood.
When Unbalanced you may experience: Anger, heart problems, rigidity, lack of love.
To Awaken and Balance: Serve others, love and take care of yourself. Breathe consciously. Watch tender movies that "tug at your heart strings."
THE THROAT CHAKRA - #5
Sanskrit - Vishudda
Location: Throat area.
Gems and Minerals: Lapis Lazuli, sodalite, blue quartz.
Color: Sky blue.
Attributes: Communication, expression, eloquence.
Fragrances: Clarey Sage.
When Unbalanced you may experience: Difficulty communicating, emotions caught in the throat.
To Awaken and Balance: Sing, chant, hum, breathe consciously.
THE THIRD EYE CHAKRA - #6
Sanskrit - Ajna
Location: Between the eyebrows.
Gems and Minerals: Amethyst.
Color: Indigo Blue.
Attributes: Intuition, imagination, visualization, concentration.
When Unbalanced you may experience: Headaches, poor eyesight, lack of concentration.
To Awaken and Balance: Meditation, guided visualization.
THE CROWN CHAKRA - #7
Sanskrit - Sahasrara
Location: The crown top of the head.
Gems and Minerals: Diamond, quartz crystal.
Attributes: Inspiration, wisdom, cosmic consciousness, spirituality, oneness with all.
When Unbalanced you may experience: Depression, lack of grounding,
lack of inspiration (because you're disconnected from your spiritual
To Awaken and Balance: Meditation, guided visualization, energy work.
7th Crown: Myrrh, Lotus, Frankincense, Camphor
6th Head: Carnation, Lavender, Rosemary
5th Heart: Cedarwood, Mimosa, Rosemary, Clove
4th Throat: violet, Vanilla, Yland Yland, Eucalyptus
3rd Belly: Frankincense, Honeysuckle, Galangal, Lemon Verbena
2nd Spine: Orange, Oakmoss, Sandalwood.
1st Base: Civit, Muguet, Ambergris, Cinnamon, Musk
Chakra Balancing Oil: Lemon, Orange, Lavender, Myrrh, Clove